Pumpkin Seed

Pumpkin seeds are nutrient-dense edible seeds valued for their rich content of healthy fats, plant protein, and essential minerals. They are a natural source of magnesium, zinc, iron, and antioxidants, supporting heart health, immunity, and overall wellness. With a mild, nutty flavor and crunchy texture, pumpkin seeds are both versatile and satisfying.
These seeds are carefully cleaned and dried to maintain freshness, quality, and nutritional value. They can be enjoyed raw, roasted, or added to a variety of dishes, including salads, smoothies, baked goods, granola, cereal blends, and snacks.
This is one of our favorite must-haves, especially for kids. 
Key Benefits:
•High in plant-based protein
•Rich in magnesium, zinc, and iron
•Supports heart and immune health
•Contains healthy fats and antioxidants
•Suitable for vegetarian and vegan diets
Usage:
Perfect for snacking, baking, cooking, topping meals, and blending into cereals or health mixes.