Finger Millet

Finger Millet (Ragi) or Tamba in Nothern Nigeria
Finger millet is a highly nutritious whole grain known for its rich mineral content and natural health benefits. It is an excellent source of calcium, dietary fiber, and essential amino acids, making it ideal for supporting strong bones, digestion, and sustained energy. Naturally gluten-free, finger millet is suitable for a wide range of diets, including diabetic-friendly and wellness-focused meals.
With its earthy flavor and fine texture when milled, finger millet can be used to prepare porridge, cereal blends, flatbreads, pancakes, baby foods, and traditional dishes. Carefully cleaned and dried to preserve freshness and quality, this grain is perfect for everyday wholesome cooking.
Key Benefits:
•High in calcium and iron
•Rich in dietary fiber
•Naturally gluten-free
•Supports digestion and bone health
•Suitable for all age groups
Usage:
Ideal for porridge, flour, baked goods, cereal mixes, and traditional recipes.